Smiling at your alarm clock as it wakes you up every morning instead of throwing it across the room. Looking forward to each day and what its going to bring instead of hiding under your covers praying that the world forgets about you.
Going to your kitchen and cooking a mouth-watering meal that skyrockets your energy for the day. Being excited to finish your work shift so you can engage in a fun activity that works your muscles and isn’t dreadfully boring!
Allowed to eat those delicious doughnuts you’ve been craving, without feeling guilty that you’re going to lose your gains.
Able to feel your body change - looking in the mirror and noticing the belly lump you have disappearing. Your body is more toned, your legs are slimmer and your butt is firmer and lifted.
All we have to do is TRANSFORM your story!
'I can’t’ to ‘YES, I CAN!'
'I want' into 'I HAVE!'
'I'll try' into 'I'M DOING!'